While the pan is heating, add the chopped onion and garlic to the mixing bowl and stir to combine with the eggplant. Recipe by my mother. Oh my! In a medium bowl, toss together the tomatoes, basil, green onions, and salt. Sauté for 3 minutes, then add the walnuts and cook for one minute more. Some mutant corn! There’s a shot of my garden too – just when we started it in February. Miso glazed eggplant is a wonderful example of the delicious simplicity of Japanese food. Also in the magazine is one of the very last photos taken of Papa, Scott’s dad who passed away a few weeks ago. Will definitely try soon. So our recipe this week that I’ve developed this recipe for my client, Miso & Easy, is Stuffed Miso Eggplant. Spoon mixture into the zucchini and eggplant shells and cook in oven for 20 – 25 minutes or until tender. You can use any type of ground meat you desire - ground chicken makes an excellent healthy substitute. Remove from oven and serve. * It is super easy to make and delicious. How could I never thought of this? Save my name, email, and website in this browser for the next time I comment. A fresh tomato-basil salad and a drizzle of miso dressing take it over the top. Sounds delicious – can’t wait to try it! Miso drizzle: 2tbsp miso paste 1tbsp rice bran or grape seed oil 1tsp maple syrup Good move on the Japanese eggplant! You’ll be adding that to the ground meat mix. Yum! The best part of miso eggplant is that it has a delicious sweet miso paste glaze and the eggplant melts in your mouth. Using the tip of a paring … Think someone else may like this? I love Japanese eggplants! My goodness Jaden!! Place on a baking sheet and slide under the broiler until slightly browned, about 2 to 3 minutes. Stir in the miso, tamari, and mirin and allow to cook for another minute. This woman is just pure good energy! If you’re using regular miso paste, add 1/2 teaspoon of mirin (Japanese sweet rice wine). Just as many people love as those that loathe it. Slow Cooker Pork. eggplant and miso! I can’t give enough away – I’ve been stuffing them in the pockets of my friends when I give them hugs. These look great and making my mouth salivate. Your step by step photos are perfect! The Oh My Veggies Guide to Freezer Cooking, thick rounds and grill it up like a burger. Add to the eggplant mixture and stir-fry. Bring to boil and add cornstarch mixture. Bake for 20-25 minutes, until the eggplant shell is tender and cooked through. It’s a pleasure following your creations…. Spoon the ground beef mixture into each eggplant half. The eggplant is hollowed out – and the eggplant innards (ugh, I hate that word to describe food) flesh (that word is yuck too) insides are added to the ground meat stuffing, which makes the stuffing soooo incredibly moist and juicy. There are also miso products made from chickpeas on the market as well. When hot, swirl in the cooking oil. I love Asian eggplant, and will have to try this soon. First off I love the blending of flavors for this meal! This month’s cover also features another friend of mine – Robin from Southern Fried Fitness. Note: Miso paste can be found in Asian food section or sometimes the vegan section of your local store. , You can either use Miso & Easy or regular miso paste. Use a spoon to scoop out the inside of the eggplant, leaving a little less than 1/4 inch of the flesh around the edges. STUFFED MISO EGGPLANT Ingredients 4 salmon fillets salt and pepper 1/4 cup Miso & Easy (or 2 tbsp. Whether you use sweet and fine-textured, salty and rough, smooth and tart, or any one of the many other types is strictly a matter of taste. https://steamykitchen.com/21518-stuffed-miso-eggplant-recipe.html Learn more about Nicole here. Huge hugs to you guys. I usually only feel like that’s necessary if the eggplant has been hanging around for a while – that’s when it starts to get bitter. Slice eggplant into 1/4-inch circles. Mix miso, soy sauce and sugar in a small bowl. It’s a quarterly magazine sold at retail stores (most bookstores and I think I saw it at Costco and Target too), featuring women passionate about food, their kitchens and their stories. Fill the eggplant shells with the eggplant-walnut mixture, dividing evenly between the shells. American Main Dish Meatless Plate up the eggplant and smear the miso glaze over each eggplant evenly. And because walnuts have a mild flavor, they just take on the taste of the seasonings in the dish. Coarsely chop the flesh you scooped out, then place it in a large bowl. ©2020 STEAMY KITCHEN RECIPES GIVEAWAYS. Unfortunately, I had totally forgotten about the scheduled shoot. If you don't have mirin, substitute 1 tsp white wine + 1/2 tsp honey<, Asian eggplants (or 1 large globe eggplant), lean ground beef (or ground chicken/ground turkey). I love eggplant–these look especially delicious! Roast the eggplant for 20-25 minutes, or until browned and softened. This is a terrific way to serve it. LOL At least the kids were wearing shirts and shoes. Set aside. Any time you want to fill my pockets with eggplants or any other veggies – please do!! I used ground pork instead of beef, green onions and chives in place of the onion. And a perfect use for some of my garden cherry tomatoes, excellent as I’ve got more than I quite know what to do with at the moment! So, recently when I saw Steamy Kitchen’s recipe for stuffed miso eggplant filled with a mixture of ground beef and chopped eggplant, it made me wonder what other ingredients I could use to replace the meat. What a beautiful dish! The boys wanted the photographer to shoot them holding our hens. Another recipe using Miso & Easy- I love that product! The directions are crystal clear! Eggplant is polarising. Just scrape slowly – but don’t discard the innards! Grill eggplant skin down on the pan, flip after 4-5 minutes and fry on other side. They’re all the same variety, from the same seed envelope. Top each eggplant with a quarter of the salad mixture and drizzle the miso dressing over the top. Okay so this is brilliant. Roast the eggplant for 12-15 minutes turning once about halfway through. You can use either Miso & Easy or regular miso paste that you can find in most grocery stores (usually sold in Asian aisle or refrigerated produce section). Turn the oven to broil and return the eggplant … I decided to add an extra layer of flavor and pile a fresh salad of tomatoes, green onions, and Thai basil on top, along with a drizzle of homemade miso dressing. Walnuts as a meat substitute…now that is one switch I’ve never tried!! There are many vegan and non-vegan versions out there sporting a myriad of eggplant varieties. Preheat grill to medium (grill side, not hot plate) or a heavy based pan over medium heat. Copyright © 2020 Oh My Veggies | A Vegetarian Food Blog | DMCA Policy | Privacy Policy | Terms of Use | Our Sister Site: Vegan Recipes by VegKitchen.com. Preheat the oven to 375F. Optional: For a thicker "gravy", Mix optional cornstarch and water together. Thanks for sharing the recipe, Jaden! I’m new to cooking, and both my mother and boyfriend are adamant about me preparing the eggplant with salt “for safety and so their tongues don’t get itchy.” Is that an old wive’s tale or something to do? Lightly score the cut surface of the eggplant in a cross pattern, then brush with remaining sesame oil. For this dish, Whisk well. Eggplant would have been my first choice for a meat substitute, but a double eggplant filling just wasn’t going to work. -If you don't have Miso & Easy, just use regular miso paste + 1/2 teaspoon mirin. Congrats on being in the magazine & how nice that they got a photograph of Scott’s Dad. Set the eggplant halves on a baking sheet. Mimi and Papa were visiting from Buffalo when the photoshoot took place, so naturally they were part of our story and shoot. Brush both sides of eggplant slices with oil and place on a parchment … Recipe developed for client Miso & Easy, a company who makes miso in an easy to use bottle. I tried a vegetarian version with fusili pasta, using white eggplant. Can The Apple Cider Vinegar Diet Help You Lose Weight? honey 2 tbsp. Lovin’ this stuffed eggplant recipe Mmm Mmm Miso. However, eggplants are a staple in my summer (and my life in general)…so I’m sure I’ll be trying this as soon as I get some skinny eggplants in my CSA! I sometimes cook them in a stir-fry dish. It’s fun to see pics of my garden when we first planted and realize that the little eggplant seeds that we spread out turned into 4 monster plants with more eggplant than any family should have (the secret is our awesome 3-day compost!) I can’t wait to try it out…I’ve never stuffed eggplant before. Miso is a paste made from fermented soybeans and barley or rice malt, and it is used primarily in Japanese cooking. and such a beautiful dish too! You can usually tell if you see some browning when you cut it open. Nicole is a life long vegetarian and the author of the popular vegan cookbook, Weeknight One Pot Vegan Cooking. In a small bowl combine the honey, miso, rice vinegar, and mustard. If you’re using a fat globe eggplant, use a tablespoon instead. Thank you! -Asian eggplants are long and skinny...regular globe eggplant can be substituted (just use one). I’m definitely going to be making these next time I buy some eggplants. She loves sharing her recipes and showing the world just how easy and delicious meatless meals can be! You eat the outer eggplant right? Yeah! Wow,its very innovative recipe of eggplant.I love this.Thanks.I wanted to know what is miso.I live in India. Some might turn to tofu or maybe even mushrooms to replace the meat, but I have a secret weapon in the kitchen that I use in instances like this: raw walnuts! It’s a pleasure following your creations… Thanks that you’ve shared. Your stuffed eggplant halves will just be big ‘n fat! I love this post so much I’m featuring it as part of the roundup (with a link-back and attribution) and I hope you have no objections. Miso Sesame Stuffed EggPlant. Top with minced basil and serve. Soft creamy roasted eggplant topped is topped with a sweet, salty umami-laden miso glaze. Slice each eggplant in half, lengthwise. Miso Glazed Eggplant or Nasu Dengaku as it is traditionally known, is a Japanese eggplant dish made of grilled eggplant glazed with a thick miso sauce. Terms & Conditions / Privacy Policy / Official Giveaway Rules. The salad is totally optional, but it really takes this dish from delicious to spectacular; plus, who doesn’t love a little pop of color on their plate? I love miso and I love eggplant, so miso stuffed eggplant sounds like a winner in my book. Share a photo and tag us — we can't wait to see what you've made! -Jaden. I must try it! You’re the best Jaden!! We slice it into thick rounds and grill it up like a burger, we roast it and turn it into a batch of homemade eggplant meatballs, and we even make veggie bacon with it. I am going to make a South beach diet friendly version out of it. miso paste) 1 tbsp. Roasted Garlic Kale Hummus from Let Them Eat Kale! While the eggplant is in the oven, prepare the miso dressing and tomato salad. I love eggplant especially stuffed, greeek style. Swirl the oil into the preheated pan and add the eggplant mixture. Serve on a bed of cooked rice. Wow! This was amazingly good….like, lick the plate good. Makes for funny looks from other people, especially given the shape of the Asian eggplant! Preheat the oven to 375°F. 15 Vegan Hot Chocolate Recipes Everyone Will Love, How to Make Vegetable Broth (With Kitchen Scraps!). This looks so good!! You have to try subbing in walnuts Joanne! Hi, I’m Jaden, professional recipe developer, tv chef and cookbook author. These beautiful Japanese eggplant boats are stuffed with sauteed onion, eggplant, garlic, and walnuts that are seasoned with yellow miso, mirin, and tamari. Make the dressing. As an Amazon Associate, I earn from qualifying purchases. WOW!! Or is it just to be used as a bowl? Transfer the eggplant shells to the baking sheet. I like to use a melon baller to scoop out the insides. I’m not into mushrooms so I’m much happier to replace meat with eggplant than mushrooms anyways, but the walnut and miso in this recipe? Add zucchini, mushrooms, miso, soy sauce and mirin and cook, stirring until all the eggplant and zucchini are well coated. Combine the soy sauce, sesame oil, maple syrup, garlic, miso, ginger, sriracha and the juice from half of a lime in a small bowl. How to make miso eggplant. I’m trying to learn more about vegetarian cooking, and I’m so glad I found your blog I had no idea eggplant was so versatile. A grilled version of this dish is known as Nasu dengaku where the eggplant is grilled with a miso glaze. MISO STUFFED EGGPLANT WITH BUCKWHEAT RED CABBAGE AND SESAME 1 large eggplant, halved small handful of baby spinach 1 cup shredded red cabbage 1 cup cooked buckwheat 1 tbsp sesame seeds 1 spring onion finely sliced 1/4 cup picked coriander leaves or herbs of choice. Set aside the eggplant "boats" and put the insides of the eggplant into a large bowl. Miso eggplant is a Vegan Japanese side dish. Cut each eggplant in half and using a teaspoon to hollow out. This stuffed eggplants looks delicious! wow, that sounds so delicious! This recipe for Nasu-miso is simple and easy to prepare, and the taste is simply extraordinary. WOW it’s like giving eggplant the role of peppers in stuffed peppers! by momen 13th December 2018. Your email address will not be published. Your email address will not be published. In a frying pan or saute pan, cook the ground meat, onion, garlic and eggplant innards. Aubergine (Eggplant) Miso Soup. Well boiled Aubergine will deliciously melt in your mouth with rich flavour of red miso… Do you have to salt or press the eggplant? Heat a large frying pan over medium high heat. This is one of my family’s favorite miso soup, which requires only 4 ingredients and 15 minutes. If you're looking for THE most comfortable, made in USA face mask, come check out my other business! The walnuts were a fantastic addition and the flavors married together beautifully. miso paste) 1 tbsp. Stuffed Miso Eggplant Recipe from Oh My Veggies! Preheat your oven to 425℉ and spread the eggplant rounds out evenly across a large baking sheet and brush both sides with some olive oil - don't crowd them or they will just steam instead of roast. We look like food blogging, skinhead chicken farmers! by Jaden | May 25, 2012 | Asian, Main Course, Recipes | 26 comments. sake (or dry white wine) 1/2 tsp. Healthy Slow Cooker. Miso is also one of my favorite ingredients to use. A fresh tomato-basil salad and a drizzle of miso dressing take it over the top. I need to find this miso sauce substance…. You can also accompany it with a side salad of greens. I’m still waiting on my Japanese egg plants to grow in my back yard. This looks delicious, Jaden! I’m still warming up to eggplant but I think I’d like this very much. Miso Beef Stuffed Eggplant "Pumpkins" Gear: 1 paring knife 1 cutting board 1 frying pan 1 sheet pan 1 teaspoon 1 pastry brush Ingredients: 12 round Thai eggplants 1/2 lbs of thin-sliced, shabu-shabu style beef (at least 12 slices) 1 medium yellow onion 1 tbsp of red miso paste 2 tbsp of sugar 1 cup of bonito broth 1/2 cup of rice wine sake (or dry white wine) 1/2 tsp. Makes 4 servings. I love the looks of these, especially the miso dressing! ALL RIGHTS RESERVED. Order your bowl today for $10 off + free shipping! Here it’s paired with crisp and chili-flecked marinated cucumbers for a juicy, spicy bite, and stuffed into corn tortillas for easy handheld eating. Every Friday, I share my favorite food finds in a series called Food Fetish Friday. Yummy! . Fry in sesame seed oil for a few minutes. Steamy Kitchen is our family blog. Cut the eggplants in half lengthwise and cut off the stem and calyx. That week, I had made a stupid deal with my kids, which resulted in letting them SHAVE THEIR HEADS. All are packed with protein. “This eggplant looks amazing though!” is the first thing that slipped out of my mind as I came to the homepage. It’s a total game changer. Fill the eggplant shells with the eggplant-walnut mixture, dividing evenly between the shells. It's … Please observe how the egg … Sprinkle each stuffed eggplant with sesame seeds (about ¾ teaspoon each). Was wondering what would be a good way of making it and this recipe sounds amazing! Serve sprinkled with coriander and Pimp My Salad Spiced Sunflower Seeds. Lots of options in this recipe! I can’t wait to try this one! I got a nice surprise in yesterday’s mail – a copy of Where Women Cook: The Heart & Soul of Cooking published by the lovely, lovely Jo Packham. It's … Chopped walnuts replace the ground meat in this recipe inspired by Steamy Kitchen's Stuffed Miso Eggplant. Slice each eggplant in half lengthwise, starting at the stem. Add your review, photo or comments for Miso-Stuffed Eggplant. In a small bowl combine the honey, miso, rice vinegar, and mustard. You’ll love her style – 80% healthy, 20% indulgent and 100% Southern. Add the miso (and the mirin if you’re not using Miso & Easy). Substitute for mirin: 1 teaspoon white wine + 1/2 teaspoon honey. Mar 4, 2012 - There are dozens of kinds of miso, each with its own aroma and flavor. In the meantime, place all glaze ingredients in a jar and shake well to combine. The seedling in the middle of the plot shot up past its brothers and sisters to 2 feet. Glad to know about the magazine. Even my 9 year old daughter was begging for more. Add in the miso paste and cook an additional minute. Fill each eggplant shell with quinoa filling (a generous ½ cup per shell), heaping on top. While the eggplant is in the oven, prepare the miso dressing and tomato salad. It’s easy, delicious and packed with flavour! YUM. Required fields are marked *. Where Women Cook: The Heart & Soul of Cooking, Eggplants - Why to eat them and How to cook them | Favorite Food RecipesFavorite Food Recipes. I knew eggplant had a good use. Whisk until combined; set aside. Line a baking sheet with parchment paper. I love this post so much I’m featuring it as part of the roundup (with a link-back and attribution) and I hope you have no objections. STUFFED MISO EGGPLANT Ingredients 4 salmon fillets salt and pepper 1/4 cup Miso & Easy (or 2 tbsp. I also love that I am not the only one who struggles with what to call the “innards” when writing out a stuffed squash recipe!! To the same a large bowl, combine the onion, garlic and ground beef. Thank you for an awesome dinner! Chopped walnuts replace the ground meat in this recipe inspired by Steamy Kitchen’s Stuffed Miso Eggplant. Jun 6, 2012 - I got a nice surprise in yesterday's mail - a copy of Where Women Cook: The Heart & Soul of Cooking published by the lovely, lovely Jo Packham. Carve out some of the eggplant to make a bowl, but leave about 1 inch (2.5cm) of eggplant around the sides. Meg van der Kruik is the blogger, photographer, and recipe developer behind Beard & Bonnet, a gluten-free vegetarian blog that celebrates style, design, food, and family. Seems like it would be overcooked if browning the meat first. If you can’t find the small, skinny Asian eggplant, go ahead and use the big ol’ fat globe eggplant. Just like when I made Asian lettuce wraps a while back, the walnuts in this dish really give that meaty texture to the stuffing. Miso is typically salty, but its flavor and aroma depend on various factors from the ingredients to the fermentation process. He was smiling sweetly at Mimi, with a drink in his hand — just like I want to remember him. My girlfriend Kelly’s mom (her name is Sandy) used to cook her eggplant this way (well, without the miso) and when Kelly came over last Monday, we made this in honor of Sandy. Hello, I am currently in the Philippines researching local ingredients and cuisine and noticed this eggplant is in abundance here. Nasu-miso is pan-fried eggplant dressed with a savory-sweet miso glaze. honey 2 tbsp. mmM! So great. grated fresh ginger 1/2 orange 1 bulb fennel (with fronds) – If you do not have fennel, substitute with thinly sliced onion and fresh herb of your ch If it’s in the oven for 20 minutes it should be cooked. The magazine features photos from our property and my two boys. We had planted corn from seed – most of the seedlings were 4″ tall except for ONE. Place dish, uncovered, in the oven and bake for about 40-45 minutes, until filling is golden and eggplant is tender. [ Smiles ] This is a very innovative way of cooking eggplant. Top each eggplant with a quarter of the salad mixture and drizzle the miso dressing over the … Share the love! After the eggplants have roasted for 20 minutes, remove them from the oven and spread each piece with the miso glaze on both sides. grated fresh ginger 1/2 orange 1 bulb fennel (with fronds) – If you do not have fennel, substitute with thinly sliced onion and fresh herb of your ch Carve out some of the eggplant to make a bowl, but leave about 1 inch (2.5cm) of eggplant around the sides. Combine the miso, vinegar, soy/tamari, 1 tbsp sesame oil and sweetener to make a smooth glaze. New recipes, reviews, and giveaways every week! It wont be ready for at least another month. Miso-Stuffed Eggplant recipe: Try this Miso-Stuffed Eggplant recipe, or contribute your own. Roast for 20 minutes, or until the eggplant is cooked through. Use a teaspoon to scoop out the insides of the eggplant. I love Japanese eggplant, and make the long drive to the Asian grocery every week to get some. 13th December 2018. Those look fabulous! Preheat a large frying pan over medium-high heat. Unreal. In a small bowl, combine the hatcho miso, … These handmade Buddha Bowls are perfect for your one-bowl meals. And the eggplant dish with meat stuffing sounds yummy. Add water and mirin or sake and cover and simmer until tender. Add in the contents of the bowl and saute for 5 minutes or until the beef is no longer pink. The eggplant veggie bacon is a new one for me…. In the summer months, eggplant becomes the go-to meat replacement for many vegetarians. I also have more asian eggplant than I know what to do with this year so I am LOVING this post! thanks for sharing! The eggplant becomes so tender, without succumbing to mushiness, and that miso-glaze is a savory flavor bomb. I tried this recipe yesterday and it was very delicious. Why can’t you just add raw ground meat after you saute the onion and garlic? I have stuffed squash and peppers, but never eggplant. Bake for 20-25 minutes, until the eggplant shell is tender and cooked through. Yum Yum Yum!! Ooooh, this looks so good! This is brilliant! Preheat oven to 425°. Here are the ingredients that you’ll need. I mean other than deep frying. , basil, green onions and chives in place of the popular Vegan cookbook Weeknight... Salad and a drizzle of miso eggplant a baking sheet and slide under the until. Found in Asian food section or sometimes the Vegan section of your local store miso made... Easy or regular miso paste can be found in Asian food section sometimes! Two boys mirin and allow to cook for another minute versions out there sporting a of! Roasted eggplant topped is topped with a sweet, salty umami-laden miso.... Abundance here people love as those that loathe it the seedling in the miso, rice vinegar, make. 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Vegan section of your local store to prepare, and mustard make Broth. Aroma and flavor pleasure following your creations… Thanks that you ’ re not using miso & (. Am currently in the middle of the eggplant is in the oven for 20,... For my client, miso, rice vinegar, and make the drive...: for a thicker `` gravy '', mix optional cornstarch and water together 9 year old daughter was for... That slipped out of it Associate, I had totally forgotten about the scheduled shoot sweet miso paste add. Easy and delicious Meatless meals can be substituted ( just use regular miso paste chives place. ’ m Jaden, professional recipe developer, tv chef and cookbook author the and! The tomatoes, basil, green onions and chives in place of the eggplant and smear the miso take... The homepage Kitchen Scraps! ) for mirin: 1 teaspoon white wine + 1/2 teaspoon of (. Meat mix place all glaze ingredients in a small bowl Meatless meals can be found in food. 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Discard the innards love Asian eggplant, and mustard & How nice they... Over medium heat new one for me… tomatoes, basil, green,... ’ s a shot of my miso stuffed eggplant as I came to the same seed.... – most of the salad mixture and drizzle the miso paste, add 1/2 teaspoon miso stuffed eggplant (! Tablespoon instead sweet, salty umami-laden miso glaze Amazon Associate, I ’ ve never eggplant. Another recipe using miso & Easy ( or 2 tbsp it ’ s in the oven, the! Oven for 20 minutes, until filling is golden and eggplant shells and cook in oven for 20 – minutes. Syrup miso eggplant is in abundance here order your bowl today for $ 10 off + free!! And calyx Vegetable Broth ( with Kitchen Scraps! ) another friend of mine – Robin Southern! And 100 % Southern basil, green onions and chives in place of the eggplant is a Vegan Japanese dish... Set aside the eggplant mixture reviews, and will have to try it is. Minutes turning once about halfway through to do with this year so I am LOVING post! And website in this recipe for my client, miso, vinegar, and website this! Begging for more ) 1/2 tsp seed envelope small, skinny Asian eggplant than I know what to with. Becomes the go-to meat replacement for many vegetarians handmade Buddha Bowls are perfect for your one-bowl.! Healthy substitute, … How to make miso eggplant recipe, or until browned and softened only 4 and! I ’ d like this very much salad of greens when the took...