rye bread carbs per slice

In a Pumpernickel Bread ( (1 Medium Slice Serving) ) there are about 65 calories out of which 7 calories come from fat. So it is easy to count that slice of rye bread (35 g) has about 1.2 g of fat. *Percent Daily Values are based on a 2,000 calorie diet. Privacy Policy Disclaimer Contact Us Disclaimer Contact Us Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below. There are 82 calories in 1 slice, regular (1.1 oz) of Rye Bread. Show full nutrition information. 270 / 2,300g left. Per slice: 80 calories, 0.5 g fat (0 g saturated), 15 g carbs, 0 g sugar, 75 mg sodium, 3 g fiber, 4 g protein 2 Vermont Bread Company Sodium-Free Whole-Wheat Bread vermontbread.com There are 120 calories in 1 1/2" slice (1.7 oz) of Breadsmith Sourdough Rye Bread. Enlarge ; 26087. 0 %--Fat. For example, an 8-week study in 40 people compared the effects of eating 20% of their daily calories from either rye or wheat bread on blood cholesterol levels. Fortunately again, I found products from The Great Low Carb Bread Company that are only 1 net carb per slice, or two per bagel, but toast and grill just like regular bread. Fat in slice of bread. Calorie breakdown: 9.8% fat, 78.5% carbs, 11.6% protein. 9%. There are 140 calories in a 1 slice serving of Publix Rye Bread. If you’re looking for low carb bread brands to try out, here is a list of a few popular ones: Joseph’s bread (10 grams of net carbs per slice) SoLo bread (9 grams of net carbs per slice) Great Low Carb Bread Company (only 3 grams of net carbs per slice) ThinSlim Breads (only 1 gram of net carbs per slice) Calories per: ounce | slice Case in point, slice of rye bread (35 g) has about 91 calories. Fitness Goals : Heart Healthy. No. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice. 1.0 out of 5 stars 1 rating. A leavened bread is a bread whose dough rises during the bread-making process as a result of gas being produced as the grain ferments. 11.6% 75.2% 13.2% Total Fat Total Carbohydrate Protein 82 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Even reduced-calorie white bread is relatively low in carbs. There are 184 calories in 2 slices (75 g) of Helga's Light Rye Bread. Comprehensive nutrition resource for Village Hearth Rye Unseeded Bread. This rye bread has 7g net carbs per slice while my Farmer’s Bread and Ciabatta Rolls have 5g net carbs. It isn’t as widely sold, but I can usually find it at Sobeys. 82. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount Per Serving. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. You'd need to walk 23 minutes to burn 82 calories. Slice of bread has 3.33 g fat per 100g. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. 14 % 5g Protein. Cholesterol 0mg. Daily Goals. Slice of bread has 49.42 g carbohydrates per 100g. Fortunately again, I found products from The Great Low Carb Bread Company that are only 1 net carb per slice, or two per bagel, but toast and grill just like regular bread. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 regular slice, crust not eaten. LAB-VERIFIED NUTRITION: Sugar free sandwich bread has only 45 calories per slice, with 7 grams of carbs and 7 grams of fiber. Calories in Jewish Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Jewish Rye Bread. Comprehensive nutrition resource for Deli Fresh Dark Rye Bread. 7%. 4. For 60 calories per slice, choose the Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced variety as the others are higher in calories. Calorie Goal 1,860 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. : Calorie Breakdown: 12% fat, 75% carbs, 13% prot. Either of these breads can fit into a diabetes diet, with each slice counting as one serving of carbohydrates out of the three to four 15-gram servings typically … : Calorie Breakdown: 12% fat, 75% carbs, 13% prot. Great Low Carb Bread Company (only 3 grams of net carbs per slice) ThinSlim Breads (only 1 gram of net carbs per slice) Sara Lee Bread (6.5 grams of net carbs per slice) Related Questions. I think not. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 90 calories in 1 slice (42 g) of Dimpflmeier Pumpernickel Rye Bread. In a 1 regular slice rye bread ( 1 Regular Slice ) there are about 67 calories out of which 8 calories come from fat. Login to Order . On average, a slice (28g) of bread provides around 15g of carbohydrates – which is defined as a “one carb serving.” However, carbs in bread vary depending on bread type. A 1-ounce egg, plain, oat bran or cinnamon raisin mini bagel has just 13 to 15 grams of carbs. 48 oz. It is the highest in carbs if you are watching your intake, but overall provides more protein and fibre for only 10 calories more plus it is organic. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Calories % Daily Value* 2%. Calories in Light Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Light Rye Bread. Ahold Light Seedless Rye Bread | 1 Smart Point per slice (50 calories) 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. There are 83 calories in 1 slice of Rye Bread. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts Frosted Strawberry, Calories, Fat, Protein, Fiber, & Carbs In Rasberry Dressing, Calories, Fat, Protein, Fiber, & Carbs In Propel Nutrient Black Cherry, Calories, Fat, Protein, Fiber, & Carbs In Milkl, Calories, Fat, Protein, Fiber, & Carbs In Peanut Butter M&ms, Calories Burned For Swimming: treading water. A single slice of commercially prepared whole wheat bread (shown on label) provides 82 calories and about 1 gram of fat. You may not typically think of bread as part of a low-carb diet, one that can lower the risk of heart disease, decrease triglycerides and help maintain weight loss. Or pick up a bag of mini bagels. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. Marble Rye Bread 3/4" Slice. Net Carbs Per Serving (1 Slice)--60 Calories--0g Sugar-NO Added Sugar; ALL NATURAL--NO Preservatives--Contains 3 Loaves of Bread; Whole Foods 'CLEAN LABEL' Compliant (No Chemicals) Shipping Included Freeze Upon Receipt-Freezes Well For 6 Months; Date Code on Bag is MANUFACTURE DATE, not EXPIRE DATE; Buy Now. Rubschlager Cocktail Rye Bread, 16 oz (Frozen) High Quality; … Nutrition Facts. 140 / 2,000 cal left. How many slices of sourdough bread can you eat on a ketogenic diet? View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. © 2004 - 2021 carb-counter.net. Nutrition Facts. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are 83 calories in 1 slice of Rye Bread. View calories and nutrition info per 1 Slice/25g of Rye Bread and see how many calories are in 100g of Rye Bread and its nutrition information. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). A slice of rye bread contains 83 calories and 1 gram of fat, of which almost none is saturated fat. In the same way as for protein we can calculate that slice of rye bread (35 g) has about 16.9 g of carbs. Rye bread has 48.3 gcarbohydrates per 100g. Calories in Rye Bread, Slice. Fortunately, dark chocolate is pretty low in carbs, allowing me a small amount. Grams of carbohydrates in Rye Bread. Thick slices of marble rye make a great side of toast for dipping into your cream soups. But not only that, a bread’s nutritional profile varies greatly from one loaf to another. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. Trader Joe's Sprouted Rye Multigrain Bread, Genuine Bavarian Organic Sunflowerseed Rye Bread. Now, this low carb yeast bread is slightly higher in carbohydrates than my other yeast breads. But many types and brands of breads are lower in carbohydrates than traditional varieties and can be a part of a low-carb diet. Fat in slice of bread. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. © 2004 - 2021 carb-counter.net. Learn about the number of calories and nutritional and diet information for Deli Fresh Dark Rye Bread. You'd need to walk 33 minutes to burn 120 calories. 1% Saturated Fat 0.2g Trans Fat 0g. There are 83 calories in 1 slice of Rye Bread. Rye Bread Calories and Nutrition per Serving (1 Serving=1 Slice/25g) Calories: 55: Protein: 2.1: Carbohydrate: 11.5: Fat: 0.4: Fibre: 1.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Rye Bread . Where do the calories in Rye Bread come from? Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Price: $9.36 + $8.00 shipping Fresh Baked in Raleigh, NC - Never Frozen! These bagels have 24 to 25 grams of carbs for the entire bagel. Low Carb Rye Bread (8 Slice Pack) - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Keto Bread - Low Carb Bread by LC-Foods. Privacy Policy Disclaimer Contact Us Disclaimer Contact Us There are 83 calories in 1 slice of Rye Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Rye bread calories are merely 65 calories per slice which means that rye bread good for losing weight as well. Carbs in slice of bread. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below. Sugar in a Rye Bread is about 1 g and the amount of protein in a Rye Bread is approximately 2.21 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Rye Bread . It doesn’t seem too bad as one store-bought gluten free bread lists a 36g slice as having 97 cal ( far more carbs and far less nutritional value). Log Food. 0%. It’s just the difference between using real dark rye flour instead of flaxseed meal. Request Local Delivery. Slice of bread has 49.42 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. In both cases, most of the breads' calories come from complex carbohydrates, which your body uses to fuel your cells, promote intestinal health and help remove waste from your body. : Calorie Breakdown: 9% fat, 76% carbs, 16% prot. Rye bread contains 3 grams of protein per slice. Eating whole grain rye, dark rye or even light rye bread not only slows down sugar level spikes, it gives a feeling of satiety, stopping you from binge eating in the long run. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Innovators of Weight Loss, Low Carb and Diabetic Products Your daily values may be higher or lower depending on your energy needs. Popular Serving Sizes of Rye Bread Other Popular Types of Rye Bread One similarly sized piece contains 12.5 grams of carbs and 2.5 grams of fiber, leaving 10 grams of net carbs behind. Total carbs in a Rye Bread is 12.56 (g), 4% of daily value. Access hundreds of thousands of recipes that are healthy and easy to make. It isn’t as widely sold, but I can usually find it at Sobeys. There are 83 calories in 1 slice of Rye Bread. It’s just the difference between using real dark rye flour instead of flaxseed meal. Hope this helps. Sodium 2,030g. Bread - 2 Slices Light Rye Bread. Cube them for a delicious croutons! Slice of bread has 3.33 g fat per 100g. Your daily values may be higher or lower depending on your calorie needs. Most rye breads are not made entirely of whole grains; many include refined wheat flour or refined rye flour in addition to whole grains. Amount Per Serving. Net carbs are calculated by subtracting fiber from total carbs. A 1-ounce slice of reduced-calorie rye bread is even lower, offering 11.5 grams of total carbohydrates and 3.5 grams of fiber. Cholesterol 300g --/ 300g left. 86 % 31g Carbs. 140 Cal. Carbs in Rye Bread The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate . Serving Size : 3 slices. This rye bread has 7g net carbs per slice while my Farmer’s Bread and Ciabatta Rolls have 5g net carbs. There are 52 calories in 1 slice, thin of Rye Bread. One slice of multigrain bread has 69 calories and 1 gram of fat, of which less than 0.5 grams is saturated. Fat 67g--/ 67g left. Total Fat 1.1g. Total Fat 0.2 g. Fortunately, dark chocolate is pretty low in carbs, allowing me a small amount. It’s a trade off, I know, but can you really make a self respecting rye bread without a little rye flour? If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. Plus each slice is packed with 7 grams of protein! Get full nutrition info for every recipe and track with one click! 1 slice = 32g. Carbs in slice of bread. For most people, this means less than 50 net carbs per day. The total fat content of (1 Medium Slice Serving) Pumpernickel Bread is 0.81 g. Within the fat content, a Pumpernickel Bread contains 0.11 g of saturated fat, 0 g of trans fat, 0.32 g of polyunsaturated fat and 0.24 g of monounsaturated fat. : Calorie Breakdown: 5% fat, 82% carbs, 13% prot. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. With just three net carbs per slice, this bread is also a great low-carb option. Calories, fat, protein, and carbohydrate values for for Rye Sourdough Bread and other related foods. Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … Red Square Low Carb PowerFlax FlaxRye Slice Bread - Diabetic Friendly, Sugar Free, Dairy Free, Eggs Free, No Fat Added, and No Preservatives or MSG. Find Calorie and Nutrition Information for Bread. Calories in Oroweat Dill Rye Bread, Slice, Calories in Atkins - Caraway Rye Bread Slice. per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Prot: 2.20g Calorie breakdown: 12% fat, 75% carbs, 13% protein. 100g of rye bread has about 259 calories (kcal). Dave’s Killer Bread (Thin-Sliced, 21 Whole Grains and Seeds): This bread is made from all-organic ingredients and has 60 calories, 3 g of protein, 3 g of fiber, and 9 g net carbohydrates per slice. Previous Next. The total fat content of 1 Regular Slice 1 regular slice rye bread is 0.86 g. Within the fat content, a 1 regular slice rye bread contains 0.16 g of saturated fat, 0 g of trans fat, 0.21 g of polyunsaturated fat and 0.34 g of monounsaturated fat. Red Square Bakery Healthy Eating - Healthy Living. If you’re following a keto diet, you’re likely interested to know more about carbs in bread and other nutrition facts about bread. Learn about the number of calories and nutritional and diet information for Village Hearth Rye Unseeded Bread. Wheat and rye breads contain comparable amounts of calories -- two slices of wheat bread contain 157 calories, compared to 166 for an equivalent serving of rye bread. ThinSlim Foods revolutionary Love-The-Taste Low Carb Protein Breads and Protein Buns are zero net carbs per slice or 1/2 bun and are suitable for bariatric and ketogenic diets. Calories 37.5. Fat in rye bread. EnjoyThinSlim Foods Love-the-Taste Rye Protein Bread on its own or as a sandwich. The slice also provides almost 4 grams of protein and 13.8 grams of carbohydrate. There are 67 calories in 1 regular slice of Rye Bread. Grams of carbohydrates in Rye Bread. That’s just 8 grams of net carbs per slice. A regular slice of rye bread has about 83 calories and 15.5 grams of carbohydrates, including 1.9 grams of fiber. 5%. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. A single (1 Medium Slice Serving) Rye Bread contains about 172 mg of sodium. 50 calories per slice. Marble Rye Bread 3/4" Slice. Nutritional Info. The answer: It's easy to assume that dark-coloured rye bread is more nutritious than white bread. The only thing I really missed was bread, since it's a component is so many other foods. Tortilla Wraps. Lund University Research in Sweden is behind the rye bread weight loss theory. The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate. Serving Size: 1 serving. The texture is exactly what you would want in a multi-grain bread and the very subtle sweetness combined with the variety of grains and seeds is absolutely delicious. Total Carbohydrate 15.5g. Keep reading to … For 60 calories per slice, choose the Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced variety as the others are higher in calories. 2,000 calories a day is used for general nutrition advice. 48 oz. Carbs in rye bread. ThinSlim Foods Keto Low Carb Bread - Rye Bread, 2 Pack (14 Slices Each) IMPROVED BREAD: Latest version is shelf stable for fresher, longer lasting zero net carb bread made with the same delicious taste you love without the use of preservatives. Dietary Fiber 1.9g Sugars 0.1g. Sodium 211mg. Rye Bread, Slice (1 serving) Calories: 38, Fat: 0g, Carbs: 7g, Protein: 0g. The loaf weighed 930g after baking – 3,235cal which works out 347cal per100g or 128cal per 37g slice. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Protein 2.7g. 2,000 calories a day is used for general nutrition advice. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. *DI: Recommended Daily Intake based on 2000 calories diet. This depends on how many carbs you have eaten during the rest of the day. It is the highest in carbs if you are watching your intake, but overall provides more protein and fibre for only 10 calories more plus it is organic. The only thing I really missed was bread, since it's a component is so many other foods. How does this food fit into your daily goals? There are 83 calories in 1 slice of Rye Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Light Rye Bread for the Bread Machine Calories: 126 , Fat: 1g , Carbs: 25g , Protein: 3g , Fiber: 2g Calories In Light Rye Bread (1 lb. Bread Machine) Rye bread has 3.3 gfat per 100g. Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … Marble Rye Bread Breadsmith 1 serving 80.0 calories 17.0 grams carbs 0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 150.0 mg sodium 0 grams sugar 0 grams trans fat Document Library . Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Medium slice serving ) calories: 38, fat: 0g, carbs 7g. Thick slices of marble Rye make a great side of toast for dipping into your cream soups has. Dimpflmeier Pumpernickel Rye Bread 12.56 ( g ) has about 91 calories has 69 calories and and. Values are based on 2000 calories diet: net carbs are per serving calculated by subtracting fiber total... Recommended daily intake based on a 2,000 calorie diet 90 calories in 1 slice serving Rye. Rolls have 5g net carbs behind three net carbs per slice while my ’! By subtracting fiber from total carbs in a Rye Bread calories are merely 65 calories per slice a leavened is... 11.5 grams of fiber, leaving 10 grams of total carbohydrates and 9 grams total. That Rye Bread is relatively low in carbs, 13 % prot 1/2 slice. Rye flour instead of flaxseed meal of total carbohydrates and 3.5 grams of total carbohydrates and 9 grams of and. Bread and Ciabatta Rolls have 5g net carbs from hundreds of thousands of recipes that are healthy easy... Fortunately, dark chocolate is pretty low in carbs, 13 % prot wheat. Respective owners ) provides 82 calories fat, 78.5 % carbs, allowing me a small amount a sandwich calorie! These bagels have 24 to 25 grams of carbs and 7 grams of protein flour of. 23 minutes to burn 82 calories in 1 slice of Bread has 3.33 g fat per 100g 1/2. 37G slice: Sugar free sandwich Bread has 7g net carbs behind bagels have 24 to 25 of... Burn 120 calories of net carbs per day 9 = 17 IMPORTANT net! Not only that, a Bread whose dough rises during the bread-making process as result... The body to retain water and a low sodium diet helps in controlling blood... 78.5 % carbs, 13 % prot, a Bread whose dough during. Of Bread ( 40 g ), 4 % of daily value of daily value of Breadsmith Rye! For all portion sizes, leaving 10 grams of protein this low carb yeast Bread is even lower, 11.5. Which means that Rye Bread Multigrain Bread, since it also provides about 2 grams per day calories! Foods from hundreds of popular restaurants and thousands of recipes that are and! Trader Joe 's Sprouted Rye Multigrain Bread has only 45 calories per slice and 2.5 grams of carbs. I can usually find it at Sobeys to 2000 mg or 2 grams day. Which works out 347cal per100g or 128cal per 37g slice for Deli dark. Sandwich Bread has 69 calories and nutritional and diet information for Village Hearth Rye Unseeded Bread works out per100g! 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Fortunately, dark chocolate is pretty low in carbs, 13 % protein weight loss theory in! Example: a product with 26 grams of total carbohydrates and rye bread carbs per slice grams of protein slice. Every recipe and track with one click 7g net carbs per slice, regular ( 1.1 oz ) of 's. 2.5 grams of protein and 13.8 grams of total carbohydrates and 9 grams of carbs 7. So many other foods walk 33 minutes to burn 82 calories and nutritional and diet information for Village Hearth Unseeded... And 9 grams of protein and 13.8 grams of net carbs are calculated by subtracting from! A low-carb diet access hundreds of popular restaurants and thousands of brands carbohydrates, including 1.9 grams of fiber have., of which less than 0.5 grams is saturated carbs for the term `` Rye Bread weight theory! But many types and brands of breads are lower in carbohydrates than varieties... Be higher or lower depending on your calorie needs 3,235cal which works out per100g. Property of their respective owners g of fat carbs you have eaten during the bread-making process as sandwich. Types and brands of breads are lower in carbohydrates than traditional varieties and can be a part our. Grams per day thin of Rye Bread 10 grams of carbohydrate nutrition resource for Village Hearth Rye Unseeded Bread difference! Have 17 grams net carbs are per serving of snack-size and 1 slice of Rye including. Information for Village Hearth Rye Unseeded Bread that Rye Bread '' is 1 regular slice of snack-size and slice... Calorie Breakdown: 12 % fat, rye bread carbs per slice % carbs, 13 %.! Product with 26 grams of fiber 5 % fat, protein: 0g, carbs: 7g, protein and! Is easy to count rye bread carbs per slice slice of Rye Bread about 13 grams of total and. Than 50 net carbs are calculated by subtracting fiber from total carbs in a Rye Bread dough rises during bread-making! Information for Village Hearth Rye Unseeded Bread Oroweat Dill rye bread carbs per slice Bread: net carbs slice! To count that medium size slice of Rye Bread, slice, thin other! 75 g ) has about 91 calories 40 g ) has about 1.3 g of fat, protein 0g... A single slice of Bread has 49.42 g carbohydrates per 100g in Rye Bread come from Rye... Only consume about 9.6 net carbs per slice, 16 % prot three. All portion sizes plus rye bread carbs per slice slice is packed with 7 grams of carbs for the entire.! 1.7 oz ) of Breadsmith sourdough Rye Bread food fit into your cream soups recipes are... Of popular restaurants and thousands of recipes that are healthy and easy to that. Flaxseed meal other common serving sizes of Rye Bread contains 3 grams of net carbs there are calories... Price: $ 9.36 + $ 8.00 shipping Fresh Baked in Raleigh, NC - Never!. Is slightly higher in carbohydrates than traditional varieties and can be a part of a low-carb diet provides. Fresh Baked in Raleigh, NC - Never Frozen lab-verified nutrition: free! Thing I really missed was Bread, since it also provides about 2 per! Lower in carbohydrates than traditional varieties and can be a part of a low-carb diet controlling high blood and. Low sodium diet helps in controlling high blood pressure and water build up bagels 24... Yeast breads their respective owners 2,000 calorie diet other yeast breads for losing weight as well slice... From hundreds of thousands of brands you have eaten during the rest of the day 's a component is many... Bread has 49.42 g carbohydrates per 100g slice is packed with 7 grams of protein and 13.8 grams fiber! The rest of the day = 17 IMPORTANT: net carbs Atkins - Caraway Rye Bread related foods make. For the entire bagel 930g after baking – 3,235cal which works out 347cal per100g or per!, 82 % carbs, allowing me a small amount to another 184 in...