Ironman have made a few changes to the bike route driven by the need to reduce traffic on sections of route. Straight roads good for hammering? Cost: 561 - 581 EUR. Ireland. Welcome to the Facebook page of IRONMAN Ireland, Cork Ireland's Largest Triathlon Weekend. I used the garmin course to best bike split uploaded to trainerroad as a custom course method. Starting off in the centre of Youghal town, a climb of Windmill Hill awaits the cyclists as their initial challenge. This is a 24 week training plan to get you in good shape for your IRONMAN® Cork race. Starting Athletes. The real issue I have found with this is b/c you are using best bike split, the terrain doesn't really show through this method. Bike. Re: Any locals from Ireland? By Ryan Bailey Sunday 23 Jun 2019, 9:44 AM. - Bike course familiarisation tour available on the Friday afternoon prior to race day, where we will take you through all aspects and tactics of the bike course - Have your biked 'tuned up' by our qualified and experienced bike mechanic - Leave your travel and accommodation arrangements to the experts. IRONMAN 70.3 Ireland, Cork will feature a 1.9km (1.2-mile) swim combined with a 90.1km (56-mile) breath-taking bike route that heads straight out into the rolling Irish countryside with a combination of flat and undulating roads with magnificent views. Read more about Ironman Ireland Cork; Ironman Ireland Cork. This year saw over 2,000 athletes from 60+ countries, including over 500 from the United States, take to the start line for the sold out first edition. The bike course doesn't look to hilly but what are the roads like? The course heads straight out into the rolling Irish countryside with a combination of flat and undulating coastal roads with magnificent views of Youghal Bay, Ballycotton Island and Cork Harbour. Quote Reply. IRONMAN 70.3 Ireland, Cork will feature a 1.9km (1.2-mile) swim combined with a 90.1km (56-mile) breath-taking bike route that heads straight out into the rolling Irish countryside with a combination of flat and undulating roads with magnificent views. So if you are trying to ride 200 watts normalized power for the entire course, once you use it in TrainerRoad, it basically looks like a flat line. I signed up for Cork Ironman late last year. The bike course travels around Cork County, into the town of Midleton with Youghal Bay, Ballycotton Island and Cork Harbour providing stunning backdrops. IRONMAN Ireland in Cork on Sunday, 15 August 2021 features the perfect combination of Ireland's fabled natural beauty, a convenient racing location and a well-balanced course. 15 Aug, 2021. Bike course towards Cork seems flat enough if true. Canadians' source for running, triathlon and cycling events. I write training plans for my local IRONAM Marbella 70.3 and full IRONMAN distance races such as the Barcelona & Austria courses. Conditions on Sunday were cold and wet so it’s likely this has helped to keep slow bike times. Run DNF. SWIM COURSE | BIKE COURSE | RUN COURSE Is Alistair definitely racing? Credit: Dan Mullan / Getty Images for IRONMAN . Flights. As if you (and the triathlon world) didn’t already know, Cork will represent the IRONMAN debut of two-time Olympic and multiple World, European and Commonwealth champion, Alistair Brownlee. IRONMAN 70.3 Ireland, Cork will feature a 1.9km (1.2-mile) swim combined with a 90.1km (56-mile) breath-taking bike route that heads straight out into the rolling Irish countryside with a combination of flat and undulating roads with magnificent views. more info. Book your travel and accommodation with us to the inaugural 70.3 event in Ireland's Maritime haven, Cork. Don't know about wetsuits. Elevation and ascent statistics with customisable elevation graph. I’m a bit of a dreamer been honest, so even though I had never completed an Ironman in the top 100 in my age group. These plan are equally appropriate to all IRONMAN events. Finishing off with a four-lap run. Run course: The final challenge, a 42.2km, four-lap run course, will wind through the streets of Youghal. Youghal. IRONMAN 70.3 CORK 14th August 2021. My only other result of note was in a previous Ironman when I was second man home from my country. The package includes Hotel, Transportation, Bike Mechanic, Course Tours, and more. Starting off through the centre of Youghal town, cyclists will take on the challenge off climbing up the famous Windmill Hill twice, which will likely also become a spectator hotspot. A two-lap 112-mile bike course is next. The IRONMAN IRELAND CORK is a Triathlon race in Cork, consisting of a Ironman. Any other useful info? What we offer. The cut-off time for the bike is 10 hours and 30 minutes. Bad weather forces cancellation of Ireland's first Ironman swim in Cork The 2,500 athletes will now take on a bike-run race. Thanks, Tubs . Race Report: Bryan McCrystal's IRONMAN Cork In some of the toughest racing conditions, Ireland's national record holder Bryan McCrystal finished second at IRONMAN Cork on 23rd June. The run course looks like it has a few hills in it? Just wondered if anyone had local knowledge of the Ironman course in Cork. Airport Meet & Greet with return Transfers. Bike course: The two-lap, 180km bike course will take athletes through stunning countryside, with a steep climb up Windmill Hill in Youghal at the end of each lap. The cyclists will then endure a combination of flat country roads and undulating coastal roads with magnificent sea views of Youghal Bay, Ballycotton Island and Cork Harbour. IRONMAN IRELAND, CORK REGISTRATION FOR 2020 IS NOW OPEN. There will be some disruption and delays as East Cork hosts Ireland’s first full-distance Ironman this weekend but the regional benefits will be immense in the long-run. Book . Overall DNS. Having provided accommodation and race-focused transport support for athletes and spectators in Cork for the IRONMAN Ireland events, we certainly understand the complex event logistics surrounding the race location. WOMEN’S RACE. Padraig Purcell from Davey Black Triathlon coaching in Ireland is taking an Ironman Cork bike course recon on Sunday 26 th May. Full Ironman in cork next year Triathlon / Duathlon / Adventure Racing Full Ironman in cork next year ... but not sure if only rumours. The two-lap bike course is fast and flat and the first-timers dream course. After tackling the bike course, the competitors will embark on the 42km (26.2mile) running course around Youghal. 51° 56' 52.0152" N, 7° 50' 36.5784" W. See map: Google Maps. Wales is one of the slowest Ironman courses and Cork appears to be comparable with a faster run helping to put it very slightly ahead. I told my Wife and Kids we were going to Kona after I qualified. Create your account! It was a wet and windy day at IRONMAN Ireland Cork, but that didn’t stop the town spirit and locals from coming out to stand and cheer on every athlete. County Cork and the town of Youghal combines Ireland's fabled natural beauty, a convenient racing location and a well-balanced course to deliver the only IRONMAN event on the aEmerald Islea . In the bike race, the cyclists will complete two loops around the Ventum bike course, featuring coastal roads and views of Youghal Bay, Ballycotton Island and Cork Harbour. 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