Bike started off well. Quick into town the out and back past the beehive was good, we would go down this road 3 times. Silver Pledge £1,350. IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on Tenby's sandy North Beach, wild bike course scenery along Pembrokeshire coastline, and a fan-filled town-centre run in Tenby. Average Ironman Finish Times How long does it take to finish an Ironman Triathlon? The overall cut off time for Ironman is 17 hours or midnight. First off the reasoning of first timers and one and doners I think was an assumption. Send us a ticket by clicking "Contact Us" below so we can help you find a solution! Since the Ironman is a grueling race, anything under the 17 hour cut off mark is an achievement. IRONMAN ® UK guarantee you a ... award will be made to the Rotary Charity Fundraiser from whom we have received the highest total of funds by the cut-off date. There are cut-off times for each section of the event (see https: ... Then a fantastic and scenic bike course - tough but good fun, and hilly run - tough again but a great atmosphere. How many aid stations will there be on the bike course and how are they spaced? Not looking to be super fast, just to finish before the cut off times, have previously completed an olympic distance last year. Loads of questions and discrepancy surround Ironman Louisville Cut-Off times. The mileage was upped; two 100 mile rides ticked off. After returning from the desert I began to cycle at least 4 times a week. Second, what if he had finished in 17:01. should we then make the cut off 18hrs? Each athlete will have 8 hours and 30 minutes to complete event. But I had a promise to myself to keep going until that point, so I staggered off again to find my bike. The first one was so woefully slow my time was perilously close to the Ironman cut off time. Participants who are not able to finish any of the stages in the times listed above must withdraw from the race and hand over their race number and timing chip to race officials. A few problems I'm finding in my long training bike rides (3 hours +) are: With its 1.9km swim, 90km bike and 21.1km run it’s an event that can take anything from four hours, right through to eight. The organisers have published the new route map for competitors gearing up … This probably reflects the fact it was easier to complete within the cut-off times than in previous years. Ironman 70.3 Swim Cut Off Time: 1 hour 10 minutes. That shouldn't be a problem for me. We've done the analysis to adjust for the difference using Ironman Canada results and calculating average 15 and 16 IRONMAN Help Center. A person has to be done with the 2.4 mile swim in 2 hr 20 minutes. It started as with every other Ironman athlete race morning: after about six hours sleep, my alarm went off at 3am and I was out of bed in a flash. Search Registration Questions. Some European races have shorter overall cutoff times. E.g., IM Germany is only 15 hours but is much, much harder than IM Barcelona which is 15 hrs 40 mins. Read more. After the MdS though. Compare qualification times across the Ironman Calendar. France and Switzerland ends in 16 hours, not 17. Swim Cut-Off: 1 hour 10 minutes (from YOUR chip swim start time) Combined Swim & Bike Cut-Off: 5 hours 30 minutes (from YOUR chip swim start time) Individual Ironman 70.3 races may have an additional intermediate cut off times on the bike course. So, I went off and did it myself… Having already looked at ‘fastest times’ on world level within the Sub-9 (women) and Sub-8 (men) articles, I was keen to investigate that a little further with my British hat on to produce a comprehensive list of the fastest British iron-distance times. Normally Ironman races start at 7am, I’m guessing this was a 6am start in order to get the final cut-off to be 11pm. Kona Consultancy. Planning on attempting IRONMAN UK in bolton in 6 months time. First Ironman Bolton in 2017 had that year a great atmosphere during the run but wales has subsequently become my no 1 race. IRONMAN is a long way. I've done Roth a few times and they have wave starts and are done at 10pm. When does registration open for a race, what is the entry fee and is there a waiting list for a race once it's sold out? How many aid stations will there be on the bike course as it has 1600m gain! Promise to myself to keep going until that point, so I staggered off again to find my.! 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