Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. The 3 different formats for an Ironman swim start are: Rolling swim start – Athletes self seed by anticipated swim finish time and enter the water one at a time. Swim Lanzarote was born from the recognition of how many people struggle in the open water. After the slew of cancellation emails dropping faster than Ironman’s revenues, triathlon’s behemoth has finally got a full real race going again—no avatars invited. Lanzarote, Canary Islands, Spain. The IRONKIDS Lanzarote is an Aquathlon (Run -Swim – Run) for children aged 7-17 years. INTRODUCTION Lanzarote lived up to its reputation as one of the hardest ironman races in the world. Hunger to race at an all-time high as athletes seek start lines. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. The top 6 male and 6 female finishers in the professional class are eligible for the prize money*. This is regarded as one of, if not the toughest IRONMAN in the world and has been running since 1992. Alessandro Degasperi, winner of IRONMAN Lanzarote 2018. The Lanzarote Ironman isn't one of the larger events on the Ironman triathlon calendar but it is very popular with the athletes in particular, offering a challenging, warm weather course at a time of year when these facilities are at a premium. RELATED: 5 “Must Haves” For T1 Triathlon Swim Start Ironman Mandatory Cut Off Times. First athlete finishes the bike course - Transition . That’s when I decided to do my own Ironman Lanzarote at the original … Next up is our biggest event, the Club La Santa IRONMAN Lanzarote. Option to chose one race or all. • Bike transfer and return on race day• Bus to Puerto del Carmen and return• 30% discount on the official price• Registration onsite• Free bus to race activities and race start, Booking code IM2021. Athletes swim straight away from the beach, and then turn left and swim along the coast, … US$ 1.2505th. It will take place on the 2nd of October, 2020 at 17:00. It's so far out that you can't see the bottom when you are swimming along, and with 2109 other people around you it is a case of standing your ground, get in a rhythm and don't overdo it! Copy the layout container with original content. The prize money is US$ 25.000 in total and will be distributed as follows:1st. One thing I have learned from previous Ironman events is that a good start in the swim is crucial. Insane. As I sit here on the Ryanair flight to East Midlands, the chap to my left just completed his 6th race. 40 slots for the 2021 IRONMAN World Championship will be allocated to age groups according to the number of participants in each group,  guaranteeing at least one slot in each group.Age groups athletes who qualify for the IRONMAN World Championship 2021 must be present at the Hawaii registration, Sunday, May 23rd, 2021 at 11:00 in Club La Santa, in order to accept the slot and register personally. Passing the other worldly lava fields and famous volcanoes! Ironman is back. Info & Registration here: http://bitly.com/Register2020 ; Wave swim start – Athletes are grouped by age or anticipated swim finish time and enter the water by groups 5 minutes apart. Tenga en cuenta que las reglas pueden variar ligeramente en determinados eventos debido a las leyes y ordenanzas locales. The swim consists of two 1.9KM loops, following a line of buoys offshore, for a total of 3.8KM. A swim is a swim, and the 2-loop ocean swim is a great way to start the long day. For the second time since its beginning in 2012, the IRONMAN 70.3 Lanzarote will take place in the beautiful town of Playa Blanca and its surroundings. I hadn’t realised that Ironman Lanzarote began with a mass start. 2. Both are managed by Webmasters. Update: The 2020 Lanzarote Ironman is officially CANCELLED. Ironman Lanzarote starts at 7AM prompt, from the beach. My good friend Q sold it to me big time. US$ 5.000 2nd. Partners and family welcome… Just turn up and race – we´ll do everything else!!! The Snowman Triathlon. Now in the brand new location of Playa Blanca, on the spectacular coast of Lanzarote, and featuring an incredible sea swim in the Atlantic Ocean; the race returns in 2021 for its 10th edition. 1.9 km Swim – 90.1 km Bike – 21.1 km Run: Challenge yourself amongst some of the most spectacular scenery in Europe. This copy should match the race card. 31.5) 11:15 . The World Championship slots allocation for PRO athletes will take place on Sunday, May 23rd, 2021 at 20:30 at the Awards Ceremony, Club La Santa Find full information of the event at ironmanlanzarote.com. Then a week after the 2014 race, after a number of vino’s I entered the race. One word description for the bike. The water is around 18-19 degrees, and wetsuits are mandatory. Proceed to edit the page elements and replace copy with the updated language. Via phone: +34 928 599 996 or e-mail: reservas@clublasanta.com. Finally, our newest addition to the calendar is the Club La Santa IRONMAN 70.3 Lanzarote… At just after 07:00, we are off – 1,800 athletes running into the … Swim Course, 1.9 km More information about the swim course here 08:00 Race Start. Swim tips . See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. Both are managed by Webmasters. My race aim was to get as near as possible to a Kona qualification slot, which would mean racing at least 30mins faster than ever before, somewhere around the 10.oo-10.05 hr mark! L'organisation prend toutes les mesures nécessaires pour protéger les participants avec le coronavirus . Warm up with 300 choice, then go right into the main set (400 steady pull with paddles, rest 15 seconds, 4 x 100 mod hard, rest 5 seconds, 4 x 50’s hard, rest 5 seconds) repeat 4x and rest 3min between sets. 116 triathletes finished the first edition in Puerto del Carmen. Register for the IRONMAN Lanzarote The legendary Club La Santa IRONMAN Lanzarote celebrates its 29th edition on the 22nd May 2021. The ironman gathers in a single competition 36.6 km of swimming,180 km of cycling and 42.2 of running race that must be completed in a maximum of 17 hours. In 2021 the Club La Santa IRONMAN 70.3 Lanzarote will take place on 9th October. All 2200 swimmers making their way into the sea for a 2.4 mile swim is a sight to see. 23/05/2015. Malc … 2 - What is a rolling start? The bike course in comparison is a doddle. Swim course description. 27 Wednesday May 2015. Discount cannot be combined with other offers. My family supporting me at the swim start – Elle, the gorgeous Jo, me, Mum and Dad. Asegúrese de familiarizarse con las reglas publicadas en la Guía del atleta antes del día de la carrera. The prize money will be paid to the athletes by bank transfer (it does not include bank commissions). US$ 2.7503rd. • Tinajo, España CIF:35066356 • Contact: +34 928 599 999 info@clublasanta.com. Women's winner Lucy Charles readies for the swim start. October 9th 2021, © 2006-2021 Club La Santa S.A.U. 7:30 Start 3800m swim ... She together with the support of everyone here in Lanzarote and lovers of our beautiful island further away are raising the funds to buy a pool hoist to assist with entrance and exit into the pool. Now he has to do it all again in the Lanzarote Ironman on May 25 – his first ever full ironman event, which comprises a 2.4-mile swim, 112-mile bicycle ride and a 26.2-mile run At 7am, the gun goes and Ironman Lanzarote has started! See more of Lanzarote Information on Facebook Arrecife is a 15-minute car journey from Puerto del Carmen, the start of the Ironman, and about 40 minutes from Club La Santa where the race office is based. ... 7:00- START!!! Prior to the race you could perform a pool swim session that involves 30 seconds of poolside jogging or jumping jacks straight into 3-5 minutes (300m) of hard swimming before settling in to a more comfortable Ironman pace for 10 minutes (600m). The start is the toughest part; athletes are queued on the beach no more than thirty wide, when the gun goes there’s a rush into the ocean. However, my familiarity with the island, both in terms of getting there as well as knowing the course and being familiar with the hot, windy conditions was a big draw for me, as it removed some of the unknowns. A swim is a swim, and the 2-loop ocean swim is a great way to start the long day. Read More; Indoor Training: Fuel it Right; By Elena Casiraghi, Ph.D., Equipe Enervit 04/29/2020, 11:00am EDT ; Enervit nutrition … The narrow swim entrance leads to an inevitable kicking in the water, with the fight to the first buoy feeling like you are being chased by a … "Normal limits do not apply." It's so far out that you can't see the bottom when you are swimming along, and with 2109 other people around you it is a case of standing your ground, get in a rhythm and don't overdo it! This registration link should match the Race Registration Status on the race card. The course is closed to traffic and participants will have lots of support from volunteers along the way.Run (cut off 17h 00min after race start)The run is typically hot and sunny with 3 laps keeping athletes close to the spectators in Puerto del Carmen. Anything is possible after all. Ive heard it said that the race is the nemesis of many competitors and that this is a contributing factor that brings people back to the island to race. IRONMAN® 140.6® Lanzarote, Spain - Starts: feb/08, 2021 (Advanced) Includes Structured Workouts Structured Workouts automatically sync with compatible devices and guide you through workouts in … 1,600 participants de 57 pays sont prêt pour le challenge d’une vie: la 26ème édition de l’Ironman de Lanzarote aura lieu le 20 mai prochain ! This swim can simulate the pace changes you can experience in the IRONMAN swim, with the quick start to get your position and pick-ups around buoys. The legendary Club La Santa IRONMAN Lanzarote celebrates its 29th edition on the 22nd May 2021. This table populates the race icon band on the race page and its subpages. Ironman Lanzarote 19/05/12 We arrived in Puerto del Carmen on the Tuesday before the race, which gave us plenty of time to acclimatise to the very high temperatures being experienced at the moment. The race icons should match what's displayed on the race card. The motto says it all. Sunday, 5 October 2014 . In all other races I had been able to start the swim with a small group of other girls … 3. Although a little niggle in my head told me I should … My family supporting me at the swim start – Elle, the gorgeous Jo, me, Mum and Dad. Lanzarote, plus de 2 mois sans cas locaux. Both are managed by Webmasters. Dry land mass start. Many swimmers are fantastic in the pool but lack punch in open water,, many swim teachers are following antequated ways prefering to go through the motions instead of stepping forward and being accountable for their descisions and actions. The Swim. The 4 Stage Mountain Bike Race takes place on four days with exciting courses, offering a perfect adventure that challenges both elite and amateur riders. Official qualifying event for the World Championship. On Saturday morning at 7am Ain and Till to took the start line and plunged into the ocean for the start of the 24th Ironman Lanzarote. The Swim. US$ 750*The prize money will be paid after deduction of personal tax, according to the international agreements for each country. 12 months ago I tracked pirates racing Ironman Lanzarote and came to the conclusion that the race was a step up from Outlaw, the course and the island looked incredible. Over the past year I had enjoyed the perks of racing as a pro, most importantly the smaller swim start. … The Club La Santa IRONMAN 70.3 Lanzarote was fully updated in 2019. Not to be outdone, Till posted a swim PB of 70 minutes. Club La Santa Ironman Lanzarote event Details. But when I started to realize that more and more races would be cancelled, my aim seemed to be further and further away, and my mind started to struggle. The Road To Ironman Lanzarote From couch potato to Ironman Lanzarote 2016. There's heat, high winds, and a challenging bike course that winds its way up and down two mountains. Ain had a great swim; almost back to the times he used to swim as a pro and exited the water in just over 60mins. Easy sighting. 11:30 . At Tri-Sports Lanzarote you will be allowed to Taper for the event in perfect relaxed surroundings, and only have to concentrate on the race and yourself! The swim start at IM Tallinn Photo: Courtesy of IM Tallinn. … Distances: Prebenjamin (2013-2014): 125m (run) - 50m (swim) - 125m (run) The Iroman challenge in Spain In May 1985 this first competition (called Volcano Triathlon) was held in Spain, taking place in Lanzarote. Two wins in a week for Emma Pallant. Ive heard it said that the race is the nemesis of many competitors and that this is a contributing factor that brings people back to the island to race. We'll have details of the 2021 event in due course. Le plus ancien Ironman en Europe, un parcours de toute beauté tracé à travers de l’île au vent, une île magique et volcanique où le vent joue un rôle majeur dans le déroulé de la course. Back in 2014, the Men’s and Women’s Age-Group starts were separated for the first time, with the Age-Group Men (6:50 am) starting ten minutes before the Age-Group Women at 07:00. Survive this and the swim … At 7am, the gun goes and Ironman Lanzarote has started! Please submit your updated status and registration link targets to them. Club La Santa race entry, Lanzarote Ironman triathlon online streaming and TV coverage, live timing, date, race course map, event schedule, start time, route, accommodation, weather Here is a little bit of background about swim Lanzarote and myself,. IRONMAN Lanzarote is the oldest IRONMAN outside of North America, and regarded as one of the toughest IRONMAN course, book your place now Sports Travel International - Club La Santa IRONMAN Lanzarote 2021 First established in 1992, IRONMAN Lanzarote is a unique, and classic event, covering the whole of the island of Lanzarote. Sailfish Lanzarote Open Water is celebrated in the tourist area of Puerto del Carmen in Lanzarote during the month of May.Playa Grande, the exact location where the event is held, is known for its clear waters, fine sand and having all the services of a holiday destination recognized internationally in … 2 laps with Aussie exit and short beach run. Swim (cut off 2h 20min after race start).The 3.8 km swim is a 1 lap course taking place in the Atlantic Ocean just outside Puerto del Carmen. US$ 1.000 6th. 180.3 km … All 2200 swimmers making their way into the sea for a 2.4 mile swim is a sight to see. The first major change in the swim start process for the IRONMAN World Championship for five years has been announced. ‘Ironman Lanzarote allows athletes to put themselves through an iron distance race except with 20-30% more suffering than any other Ironman branded event. This would be my 4th ironman, although at the point of entering I had only … This method of start has been introduced into all IRONMAN events across the globe with positive feedback and outcomes. It's hard to say what makes the Ironman Lanzarote course so tough. The layout container must have a custom class. This is my approach to Ironman Lanzarote. Lanzarote’s swim is simple – two laps with a beach run between them, a long string of buoys to follow and a crowd of athletes to survive. For four hundred metres to the first buoy it’s manic as everyone puts a sprint effort in. Please submit your updated sponsors, titles, and dates to them. ( A super tough race). Ocean swim. The Club La Santa IRONMAN Lanzarote is an official qualifying event for the IRONMAN World Championship in Hawaii. This weekend, 1,500 athletes competed in the Ironman and 70.3 distances in Tallinn, Estonia. Prior to the race you could perform a pool swim session that involves 30 seconds of poolside jogging or jumping jacks straight into 3-5 minutes (300m) of hard swimming before settling in to a more comfortable Ironman pace for 10 minutes (600m). When the klaxon sounds, all 2,000 competitors funnel into the ocean – it can be chaotic! Athletes swim straight away from the beach, and then turn left and swim along the coast, before turning at around the 800 metre mark, coming back to the start … All of … Registration for the Club La Santa IRONMAN Lanzarote 2020 is now open! A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. The rolling start at Coeur d'Alene and Lake Placid were meant to be merely a test run and nothing permanent, but the writing is on the wall that this is the direction Ironman could be heading. Two loop swim requires contestants to take a quick run on the playa and dive back for the final lap. Ironman Lanzarote 2014 TV Video Version. Ironman Lanzarote Race Report. The road of Femés is closed for cycling until race day. Min. The bike course is where things get really tough for the roughly 700 … Ironman Lanzarote starts at 7AM prompt, from the beach. Swim (cut off 2h 20min after race start). The opening for the 2021 IRONMAN Lanzarote registration will follow soon at ironmanlanzarote.com. On 10.10.2020 Tessa along with our local clients will be competing in ‘My Own Ironman’ … This IRONMAN begins with a swim in the Atlantic Ocean, followed by a challenging bike route,which covers most of the island, and is by far the best Lanzarote sightseeing tour you can get. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order.It is widely considered one of the most difficult one-day sporting events in the world. Stark landscapes reminiscent of the black lava fields of Kona are intermingled with tropical beachside scenes. This copy should match the race card. I need 30 seconds to reach the water, I start to swim slow and without wasting energy like if it was a training session. The race is included in the Club La Santa IRONMAN 70.3 Lanzarote week schedule. The race is included in the Club La Santa IRONMAN Lanzarote Week Schedule and it traditionally takes place a day before in Puerto del Carmen. Please submit your, This registration link should match the Race Registration Status on the race card. All Rights Reserved, Receive news and offers directly by e-mail. Transition bike-run (T2) was in Costa Teguise. 2. Last week Portugal, this week Spain – two victories for Great Britain’s Emma Pallant, who topped another podium today at IRONMAN 70.3 Lanzarote.. IRONMAN Lanzarote Cycle Segment El IRONMAN 70.3 Lanzarote le 3 octobre prochain. Dry land mass start. Video: Ironman Lanzarote swim start: http://ed.gr/cod3u. The race icon band and race card are managed by Webmasters. We start with the olympic distance Volcano Triathlon, which is Spain’s oldest international triathlon, running since 1985. The Facts. The swim consists of two 1.9KM loops, following a line of buoys offshore, for a total of 3.8KM. Special offer for IRONMAN Lanzarote participants at Club La Santa. It's hard to say what makes the Ironman Lanzarote course so tough. The swim consists of two 1.9KM loops, following a line of buoys off shore, for a total of 3.8KM. Lanzarote competitor flies past … The offer applies for Comfort 1 Bedroom apartments only. Swim: Every athlete will have 2 hours 20 minutes to complete the swim Bike: Every athlete will have 10 hours and 30 minutes to have completed the swim and bike portions of the race from the time they started the swim. Swim. Intermediate cut off Bike 2 (Km. It will take place on the 8th of October, 2021 at 17:00. The IRONKIDS Lanzarote is a social event for children aged 7-17 years that consists of a swim and a run. The prize money winners will receive a form via email a few days after the race. When the klaxon sounds, all 2,000 competitors funnel into the ocean – it can be chaotic! My family supporting me at the swim start – Elle, the gorgeous Jo, me, Mum and Dad. IRONMAN Lanzarote is one of the longest-standing races in Europe. one race participant per apartment. Location. Expected arrival of the 2020 IRONMAN 70.3 Lanzarote Winner - Finishline . The IRONKIDS 70.3 Lanzarote is a social event for children aged 7-17 years that consists of a swim and a run. Charles exits the swim in 47:30, ahead of almost all the top men finishers. I love this race not only for this, but also for the beauty of this special island”. Please submit your, This website is powered by SportsEngine's. Lanzarote ironman is known for being one of the toughest ones on the circuit, so people looked at me like I was a bit crazy when I said it would be my first one. At just after 07:00, we are off – 1,800 athletes running into the water to try to find some space. BIKE. "Normal limits do not apply." Please submit your, H3: Presented by [Presenting Sponsor Name Here], Copy the layout container with original content. The bike course is where things get really tough for the roughly 700 competitors. Lanzarote’s swim is simple – two laps with a beach run between them, a long string of buoys to follow and a crowd of athletes to survive. SWIM. The race icons should match what's displayed on the race card. The Swim. 13:00 . The Swim. The race icon band and race card are managed by Webmasters. Min. I wanted to continue working hard because I knew it would be for the future and I didn’t want to lose what I’ve been working so hard for in the last months. Lanzarote- the home of the permanent headwind, sun-baked hills and reputedly the hardest Ironman in the world. IMPORTANT! Our location was very close to the transition area and swim start which was ideal. The Swim Ironman Lanzarote Swimming . This was my 5th Lanzarote Ironman finish, and as has been the case in previous years the lessons are there to be learnt. Start on the right side to avoid congestion and then follow the rope between the buoys. This represents a reduction on buying the entry directly. See or download results from previous editions of all our races. Save the date: 23rd of May, 2020. IRONMAN Lanzarote Festival begins and finishes at Club La Santa. After the starts went smoothly at those two races, the inaugural Ironman Lake Tahoe in September switched to a rolling start about six weeks before the event. L'île est sans infections locales depuis plus de 2 mois et aucun cas actif depuis une semaine, où les autorités continuent à effectuer … Please submit your race icon changes to them. The opening for the 2021 IRONMAN Lanzarote registration will follow soon at ironmanlanzarote.com. Bike Course, 90.1 km More information about the new bike course here. ... Ironman Lanzarote – keep looking over your shoulder, you never know when I’m coming for you. - Swimming … “Winning IRONMAN Lanzarote was a dream come true, winning it twice was incredible!