Laguna Phuket, Asia’s premier travel destination and home of the award-winning Laguna Phuket Triathlon (LPT), has announced the 28th addition of the annual event is to take … If only for a short time, don’t miss checking out these world class facilities…. Police say they found 50 year old Yod Sae Lee lying on the ground in front of a taxi service stand, badly wounded. Yod was hit 1 time in the head, 2 times in the torso and 2 times in the legs. Police say 2 men were gunned down at the Phuket Bus Terminal by a colleague at the terminal along the stretch of Thepkasattri road heading into Phuket Town last night. Pramote confirmed that Abdulrama’s employment contract was then terminated, effective last Wednesday, 3 days after the incident allegedly took place. Choeng Thale A. ThalangPhuket 83110ภาษาไทย [+] Tel. We honestly can not recommend this place enough. Phuket is a popular place for tourists and of course there’s a lot of people there to party hard and soak up the sun, but there’s also a growing group of people heading to Phuket for some pretty serious triathlon training.. But whatever mandatory quarantine they were asking to be lifted appears to be have been, at best, loosely applied anyway. The third was the new restrictions added 2 weeks ago in response to the 2nd wave of clusters that started on December 20, tripling the total number of Covid infections in the country in just over a month. Everything you need to excel as a triathlete is here amid spectacular scenery with expert private coaching from specialist instructors and daily group classes. Ironman 70.3 Cascais – Everything you need to know. What was you experience arriving in Phuket over the past week? You can actually fly directly in to Phuket airport from many international destinations, and this is definitely the easiest and quickest option for most people. I also advise athletes to consume calories during the bike and run as you need to replace the glycogen when exercising over 90 min. It will be an amazing event and the after party never disappoints us either. They have group training sessions daily that can be anywhere from 5-50 people along with coaches such as Nick Gates 2 x Tour de France rider, Sergio Borges one of the best age group triathlon … TRAIN WITH US. Abdulrama had previously posted on the official Sirinath National Park Facebook page that his understanding was that no charges would be pursued by Sopita and Panupong. Abdulrama allegedly also had his mobile phone in his hand. Choeng Thale A. ThalangPhuket 83110ภาษาไทย [+] Tel. Training in paradise Thanyapura in on the northern part of the island and away from all the traffic, only 15 mins from the airport. Laguna Phuket Triathlon: Phuket, Triathlon 7/7/2013 Bangkok Triathlon - Short Course: Bangkok, Triathlon 7/7/2013 Bangkok Triathlon - Long Course: Bangkok, Triathlon 8/19/2012 Queen's Cup Hua Hin International Triathlon: Hua Hin, Triathlon 4/22/2012 Samui International Triathlon: Bophut, Triathlon 10/20/2007 Pranburi: Pranburi, Triathlon We would recommend trying to meet up with groups for some really good riding out in Phuket, as you will get to cover great distances and meet like-minded people. Witnesses say before the shooting, Wian was quietly drinking alone. Posted on July 19, 2013 by Matthew 0 Comments0. On the tropical island of Phuket, Thanyapura Health & Sports Resort is one of the world's leading health and sports training facilities, designed to improve your athletic … Run Course (4K) Bike Course. He was given CPR before being rushed to Vachira Hospital where he was pronounced dead. 54 year old Prakob Chuthong was also found lying dead by the counter of a 24 hour car park service kiosk. But after getting drunk, he walked to the counter of the car park service kiosk and allegedly fired 2 shots from a 9mm gun at point-blank range, killing Prakob instantly. Phuket Tourism Phuket … Your first part of the swim is in the ocean followed by a roped course, then after a quick run you dive in the lagoon … Temperatures can be as high as 40c and humidity close to 100 per cent, so if you don’t like these conditions, be prepared for a tough day. News & Racing Free Phuket Triathlon and Asia Pacific 70.3 Championship Recovery and Strategy Sessions. While remote, the Laguna Phuket Triathlon is a must-do for anyone who loves both triathlon and traveling. I recommend between 200-250Kcals/hour for women and 300-350Kcals/hour for men, through sports drink, gels or bars. Renowned for its Triathlon training and Iron man competitions. The fitter you are swimming, the better you will feel on the bike, especially on the run. “The tourists told me that they did not want to press charges. There are numerous group fitness classes available to members and visitors (who range from professional athletes and teams to Phuket locals looking to get in shape), and also ongoing triathlon training … Say hello to the world of remote working. 3 / max. We spent the day chilling at the beach before running home! Also make sure you practice your descending skills as some of the hills at the course can be tricky. Phuket is famous for its year-round warm weather with average highs of 27-29 C. Add to this incredible scenery and world class training facilities and this makes Thanyapura the perfect venue for those looking for a quality winter training week. For the first time in history, Laguna Phuket Triathlon will now feature the new and improved “50K Bike Course” to ensure a safer, faster race and – as a result – better race experience along the … PHUKET: We are now approaching the final weeks before the Laguna Phuket Triathlon and these next 8 weeks are vital to help you prepare for the race ahead, but it’s also a perfect time to challenge yourself. Sirinath National Park Chief Pramote Kaewnam confirmed that an investigative committee had spoken to witnesses and determined that Abdulrama was guilty of “misbehaviour and improper actions.”. And that was it. Your first part of the swim is in the ocean followed by a roped course, then after a quick run you dive in the lagoon for the last 600m. Set within a National Park it hosts a 50M Olympic pool, a 25M pool, athletic track, modern 900sqm gyms, tennis courts, Muay Thai training … On its Facebook page, the Sirinath National Park made a post about the incident. Cycling route: Hilly ride to the south of the Island. Lastly, we definitely have to mention an incredible look new place to swim that was built recently, so sadly wasn’t there when we were in Phuket but the Bluetree Lagoon is brand new man-made, eco-friendly, freshwater lagoon perfect for every type of water activity! Phuket’s Governor Narong Woonciew says the decision to ease the Covid-19 restrictions for visitors followed calls from the business community seeking to lure visitors to Phuket. View the Phuket Gazette online archive and Digital Gazette PDF Prints. Phuket is a popular place for tourists and of course there’s a lot of people there to party hard and soak up the sun, but there’s also a growing group of people heading to Phuket for some pretty serious triathlon training.. As home base for the Challenge Laguna Phuket Tri-Fest, the island of Phuket, Thailand has plenty of perfect venues for swimming, cycling and running. My best advice is to swim more before the race. Everything you need to excel as a triathlete is here amid spectacular scenery with expert guidance from specialist coaches. Or catch up on your Thailand news. [Phuket, Thailand, 10th April 2019] Thanyapura Health and Sports Resort, Phuket is proud to announce that Patrick … Police say he had been shot 2 times, once in the left side of his head and once in his left rib cage, according to Bangkok Post. Sivana Place was a perfect place for us because it half way between the place we thought we would be the most, Thanyapura Sports Facility, and Bang Tao Beach – and it proved to be just perfect. The Phuket City is lively and the Patong area is full of restaurants and bars, however the Bang Tao Beach area just a few bays up the coast of the island is a sweet spot for all things swim-bike-run…. Link to activity is here (5-6km). Sura Lertthaisong of Sakhu Police confirmed that Abdulrama would be facing charges and that he was currently investigating whether a charge of “bullying in public” under Section 397 of the Criminal Code would be appropriate. The Z-Coaching group do a lot of activity here. In Southern Thailand, Phuket is actually a small island connected to the mainland via a long bridge. Phuket to host Women’s Only Triathlon Training Camp. The second was when December arrived, the start of the busy tourist high-season. When you get to the run, control your pace and do not start too fast, take your time at the aid stations to cool yourself off and get in enough fluids. Make sure you drink plenty of fluids on the bike, around one to two bottles per hour, and preferably electrolyte drinks. “One group of women said that they were also spied on by this man on the toilet wall 2 months ago, but they did not report it and did not press charges – and the truth faded away as if nothing ever happened.”, 198 new infections, 1 death – Thailand’s Covid-19 update, Ring road collapses leaving at least 10 injured in Nakhon Ratchasima, Phuket wants Bangkok arrivals to skip quarantine to help tourism revenue, Phuket national park officer fired over peeping Tom incident, Efficacy of Covid-19 vaccines will drop during mass inoculations: Thai virologist, ASQ + Vaccine in Thailand proposal gets the thumbs down, Courteous thief apologises to Bangkok convenience store: Sorry I’ve a kid. Thai DJ Celebrity party is likely to be “super spreader” event, Thailand’s tourism targets film production to gain revenue during Covid-19 crisis, Thailand News Today | Thailand’s vaccination roll-out | January 26, Owners of vehicles emitting black smoke to be fined up to 5,000 baht, Moderna vaccine is proved ‘protective’ against Covid-19 variants, Florida is ready to host Olympics if Tokyo draws back, Thailand Retirement and Digital Nomads – Missed visa opportunities | VIDEO, 16 Thai Navy officials investigated for alleged involvement in drug trafficking, Massage workers in Pattaya call for reopening of spas and massages shops, CCSA Update: 959 new Covid-19 cases, most detected in proactive case finding. The Thaiger is a deep resource for people looking for news, information, properties, lifestyle and travel articles about Thailand and our nearby region. The next challenge you will encounter at the Laguna Phuket Triathlon are the hills. Nothing more was said or communicated to the passengers. 076-324-211, 089-730-7441GPS – N 7.9957295, E 98.3047398, Bike Works CafeSi Sunthon RoadT. Archiving articles from the Phuket Gazette circa 1998 - 2017. But the island boasts … Thanyapura is the ideal location for competitive triathletes … The first when the borders were closed in April and the international airport closed. 084-845-1291GPS – N 7.9797778, E 98.3346667, Siam Bike Tours Bike Shop21/9 Lagoon RoadT. The situation has been repeated by other Thaiger staff over the past 2 weeks as well, but without any mention of quarantine during the check-in or boarding procedures with various airlines. None was forthcoming. The incident happened at about 10:15pm with the local police chief arriving along with medical staff from Vachira Hospital shortly after the incident. Yod saw Wian coming at him with the gun and he ran away to 1 side of the terminal building, only to be intercepted by Wian who allegedly fired 5 shots. When you want to avoid the sun and get some more focused lap swimming in, the best spot is the 25m, Lastly, we definitely have to mention an incredible look new place to swim that was built recently, so sadly wasn’t there when we were in Phuket but the. Applications are now being accepted for each race designation, including full Individual and Team Triathlon, Sprint Triathlon and Duathlon. Last night, when checking in at Suvarnabhumi airport for a Thai VietJet flight to Phuket, the person at the Check-In counter told the passenger (we’ll call them Mic to protect their identity) they would have to serve 14 days in state quarantine upon arrival in Phuket. As we talked about previously, the weather will be challenging so pay attention to hydration, especially during the cycling part. Thanyapura’s Triathlon Academy Senior Head Coach and legend of the sport … Future of Thai department stores is being redefined, Can you survive 10 days of no talking, no phone? The Vipassana Silent Meditation Retreat | VIDEO, Dawn Wells, “Mary Ann” from Glligan’s Island, dies at 82, Bangkok’s commercial property market struggles through 2020. Were you asked to conduct a mandatory 14 day self-quarantine? Reserve your place for our upcoming Phuket Triathlon Training Camp, at the famous Thanyapura Resort Thailand. Distance: 4K run – 50K bike – 12K run. The Laguna Phuket Triathlon bike course can be divided in 3 segments that are similar in length, the first one is technical, once out of the Laguna resort, the course takes … If you are a beginner or not used to climbing hills, you should be using what we call ‘compact cranks’ that have smaller chain rings on the front, a total of 36 or even 34 teeth, making it easier to spin up the hills. Read more headlines, reports & breaking news in Phuket. 60 year old Wian Iadchuthong, the alleged gunman, was waiting to surrender at the scene when police arrived. Over the past 2 days most airlines only had 1 or 2 flights to and from Phuket and Bangkok, down from the 4 – 10 daily flights some airlines were offering. An initial police investigation found that the 3 were close colleagues at the workplace, but often engaged in heated fights over motorcycle taxi and taxi services at the bus terminal. Secondly, a popular loop is the Banyan Tree Jungle Loop that follows the soft trails and small roads next to the beach. For the first time in history, Laguna Phuket Triathlon will now feature the new and improved “50K Bike Course” to ensure a safer, faster race and – as a result – better race … The run course is flat and leads runners north through the Laguna Phuket resort complex … The proposal was less about stimulating and more about raising the industry from its current flatline. Are you going to Phuket for the Tri Fest? There are a few very steep hills, up to 22 per cent grade, on the course and I often see athletes pushing their bikes up the hill due to improper gear. Held across the famous Laguna Phuket destination race … Over the past 2 weeks, since Phuket’s Governor released a 3 page announcement about new restrictions for the island, people have mostly been coming and going as usual. Somehow, the mandatory quarantine requirement instructions never reached the airport officials. One week of triathlon training in Phuket, Thailand at the Thanyapura Health & Sports Resort. But wait, don’t freak out just yet. The swim course at the Laguna Phuket Triathlon is incredible. The water is calm and warm, our top spots for this are Laguna Beach and Bang Tao Beach. Your email address will not be published. When the plane landed in Phuket officials checked that passengers had completed the Mor Chana app and scanned their phones after they’d completed the gophuget.com registration. Karon A. Mueang PhuketPhuket 83100ภาษาไทย [+] Tel. Facilities include 6x tennis courts, 3x swimming pools including 50-meter Olympic pool, volleyball, rugby, football pitches, Muay … A national park officer has been fired after being accused of spying on a woman in the public toilet on January 17 at Phuket’s Sirinath National Park. Thanyapura Sports & Health Resort: 5 days triathlon training - See 530 traveler reviews, 490 candid photos, and great deals for Thanyapura Sports & Health Resort at Tripadvisor. The ‘office’ is SO last century. Good luck on your training and I will see you at the race. Enjoy year-round tropical climate, comprehensive indoor and outdoor facilities in a distraction-free environment to maximise your triathlon training at Thanyapura Sports & Health Resort, Phuket. Mic, surprised, asked for some sort of confirmation of this from airline management or information from the Phuket Provisional officials. Below are just a couple of our favourite rides that we did out there: Cycling route: Flat ride to the main land. Do3 Coaching 18 subscribers Do3 Triathlon Training … As well as competing in local events, our Performance athletes often travel to Bangkok, Singapore, the … Not only will you swim through crystal clear seawater, but you'll also ride through lush jungle … There’s a way to minimize the effects of the heat and humidity, and it can be easily done anywhere, all you need is a steam room or a sauna. Renowned for its Triathlon training and Iron man competitions. With just eight weeks to go before the island’s Tri-Fest beginning on November 27 with the Phuket Triathlon followed by the Ironman 70.3 on December 4, Director of Triathlon Training at … By doing that you’re making your body more efficient in dealing with heat and humidity so that when you get to Phuket, you will feel a bit better. But for the vast majority of arrivals from Bangkok (DMK and BKK) to Phuket there wasn’t even any mention of quarantine. (The Thaiger wonders if any of these officials had actually travelled over the past 2 weeks). Local businesses met with provincial authorities on Friday proposing an end to the mandatory quarantine period “for people travelling from certain high-risk areas” in the hope of “stimulating the tourism industry”. According to Bangkok Post, Sarayuth Mallum, president of the Phuket travel industry council, says… “strict disease control measures remain necessary to protect local people and tourists from contracting the virus”. Wian then ran towards Yod, who was sitting in front of the taxi service stand. Your email address will not be published. 062-867-6426GPS – N 7.8275741, E 98.3003. 28 year old Abdulrama Mahaderi, was accused by a woman named Sopita and her boyfriend Panupong Rungrueng of climbing a wall that separates the men’s and women’s sections of the toilet at Nai Yang beach in order to look at Sopita. Keep in contact with The Thaiger by following our Facebook page. Thanyapura Fitness Retreats are just fifteen minutes from Phuket International Airport. The swim course at the Laguna Phuket Triathlon is incredible. Link to route here. More about the direct effects on the island of Phuket…. Most athletes overlook the swim training as they think it’s just a small part of the race but the truth is that the swim is the foundation of the triathlon. About three to four weeks out from the race, go to a steam room two to three times per week and just sit there for 10 to 15 min. Yod was also rushed to Vachira Hospital where he later died. No mention of quarantine. Enjoy year-round tropical climate, comprehensive facilities and a distraction-free environment to maximise your triathlon training. The 24-year-old Pole, who has been training in Thailand since March due to the Covid-19 pandemic, made amends for his third-place finish last year to celebrate his maiden win in the Phuket … Here are some top tips compiled by Thanyapura’s Head Triathlon Coach Sergio Borges. In the meantime the struggling domestic airlines have been forced to massively cancel or reschedule flights. When you want to avoid the sun and get some more focused lap swimming in, the best spot is the 25m Cherngtalay Sport Center Pool which is very close by and under cover. But after Panupong posted a photo of Abdulrama, detailing his alleged indiscretion on social media, others came forward with similar accusations. At the lagoon, you might feel like you’re swimming in the mud as you don’t have the buoyancy of the salt ocean water, so be prepared for slower pace. The only additional impediments were all arrivees having to download and fill in the Mor Chana app and registering with gophuget.com. Culminating 2 weeks of mass confusion over the apparent mandatory self-quarantine for arrivals to Phuket from Bangkok and other high risk provinces, Phuket’s provincial communicable disease committee has agreed to lift the mandatory 14 day quarantine “to help boost the local economy hit by the Covid-19 pandemic”. Facilities include 6x tennis courts, 3x swimming pools including 50-meter Olympic pool, volleyball, rugby, football pitches, Muay … They just told me that they did not want me to do anything like this again.”. Oct 9, 2016 - Phuket based and International Tri-athletes and a number of great events every year. Never miss out on future posts by following The Thaiger. WORLD’S TOP TRIATHLETE PREPARES FOR FIRST RACE OF THE SEASON. Distance: 66km. overview. Road Closure Notification for Challenge Laguna Phuket Tri-Fest 2015 Swiss Precision as Wild Takes First Challenge Laguna Phuket Win Cigana and Casadei Give Laguna Phuket Triathlon’s … Inspirational ‘Ironwoman’ and Australian Triathlon Hall of Fame member Belinda Granger will shed light on her brilliant … TRAINING CAMP IN PHUKET Triathlon Camp Thailand DATE: DEC / 01-27 / 2018 DESTINATION: Phuket ACCOMMODATION: Different hotels/apartments PAX: min. “It has caused disgrace to the Department of National Parks, Wildlife and Plant Conservation and affected the image of the overall department.”. Another option is to stop-over in Bangkok is you did want to spend any time there. Always start braking before you start the turn and make sure when descending that you shift your body weight to the back of the bike to achieve better control. The Thaiger Pte Ltd is registered in Singapore. There are great selection of triathlon coaching groups based in Phuket, namely Z-Coaching by IronMan champion Jurgen Zack. Entrance fee is 100 baht. Choeng Thale A. ThalangPhuket 83110ภาษาไทย [+] Tel. Required fields are marked *, Officials nab illegal Korean tour guide at work, Video Report: New Phuket Governor starts first day in office. We also ran to the beach from Sivana Place and thoroughly enjoyed it, it’s pretty nice being able to cool off in the sea when you get there! In 2 weeks not a single person has reported to The Thaiger that they had been forced to self-quarantine. Daily news is short, to the point, sourced originally and easy to find and read. One of the best things about Phuket is that you are by the sea, so why not make the most and get plenty open-water swim practice in, for free, in the sea! If you’re coming from overseas, I believe the first challenge you will face here is the heat and humidity. In all cases they flew from Suvarnabhumi or Don Mueang airports. Join Trisutto Coach Irene Coletto for individual advice on your swim, bike and … The water is as clear as it gets, the ride is flanked by jungle landscapes and the run … 12 LEVEL: … Phuket Triathletes Show Cut Of Cloth at Roth. If you are a strong cyclist and are used to climbing hills, I still recommend the use of a 39 (small chain ring on the front) and a 28 (cassette on the back wheel). The Laguna Phuket Triathlon features one of the most beautiful courses on the triathlon scene. The Phuket … We stayed at an incredible hotel/apartment complex called Sivana Place. Phuket is a triathlon hub, with many triathlon events on offer for all age groups. But, for now anyway, the “restrictions” have been lifted anyway. Run Course (12K) 4k Run. 089-872-7802GPS – N 7.984767, E 98.298673, Siam Cruisers9/6 Thaina RoadT. There is a great running track at Thanyapura (more info on that in the section below) which is 500m – yes 500m not 400m. Distance: 80+ km. 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